A nutritious and balanced diet is fundamental to good health, as is physical activity and quitting smoking. A healthy diet includes consuming high-quality proteins, carbohydrates, heart-healthy fats, vitamins, minerals, and fluids while minimizing processed foods, saturated fats, and alcohol. The diet helps
Read MoreNevertheless, the vast majority of products at your grocery store are often associated with a number of different hidden costs. At Nature’s Path, we believe in the power of organics and have compiled a list of reasons we believe organics will help you on your path to becoming happier and healthier.
Read MoreNo other food element has got as much bad press as ghee. With research conducted over the years, it has come to light that instead of harming the body, ghee is right for you. It turns out our grandmothers were right in cooking food in ghee and adding it to our bowls of steaming dals and rice. In the scriptur
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